I completed 3 4 mile runs this week- last night's was outside which was nice. However I think my outside runs are going to have to take place somewhere other than my neighborhood- due to the lack of sidewalks and the poor driving in Pittsford. I'm feeling tired and a little sore today- i have an 8 mile run tomorrow that i am not looking forward to at all.... maybe some carbs and a really good night's sleep will be what i need! (hopefully!)