I did a nice 6 mile run in under 60 minutes on Saturday- and had every intention to do 3 miles outside in the nice weather on Sunday- except laziness took over. and I think I'm ok with that. 6 was a long run for me- and taking a day off after was needed. I got right back on the horse (or the treadmill) today and did 4 miles in under 40 minutes. I have a feeling i'm going to be chained to the treadmill for a while- as it's supposed to snow tonight. HOY>